Check out our Class Timetable
Below is our classes timtable – If you are interested in any of our classes, please contact us.
- MONDAY
- 07:00 – 07:30
CIRCUITS
Instructor: Dave - 10:00 – 10:30
AQUA CLASS
Instructor: Vicki - 12:30 – 13:15
BOX4FITNESS
Instructor: Barry - 18:00 – 19:00
CIRCUITS
Instructor: Lois - 19:00 – 20:00
YOGA
Instructor: Claire
- TUESDAY
- 07:00 – 07:30
CARDIO
Instructor: Barry - 12:30 – 13:15
PUMP 45
Instructor: Barry - 17:30 – 18:15
HIIT
Instructor: Mark - 18:20 – 19:00
CIRCUITS
Instructor: Mark - 19:00 – 20:00
YOGA
Instructor: Claire
- WEDNESDAY
- 07:00 – 07:30
ABS
Instructor: Dave - 12:00 – 12:45
CIRCUITS
Instructor: Mark - 17:45 – 18:15
HIIT
Instructor: Barry - 18:15 – 19:00
MEGABANDS
Instructor: Dave - 19:00 – 20:00
YOGA
Instructor: Claire
- THURSDAY
- 07:00 – 07:30
CIRCUITS
Instructor: Mark - 12:30 – 13:15
BOX4FITNESS
Instructor: Dave - 17:30 – 18:15
CIRCUITS
Instructor: Barry - 18:15 – 18:45
ABS
Instructor: Barry - 19:00 – 20:00
YOGA
Instructor: Claire
- FRIDAY
- 06:30 – 07:30
HIIT
Instructor: Dave - 10:00 – 10:45
AQUA
Instructor: Vicki - 12:30 – 13:15
CIRCUITS
Instructor: Dave - 18:00 – 19:00
CIRCUITS
Instructor: Lois - 19:00 – 20:00
YOGA
Instructor: Claire
- SATURDAY
- 11:15 – 12:00 Noon
CARDIO
Instructor: Barry / Dave - 11:15 – 12:00
GYM FLOOR WORKSHOP
Instructor: Barry/Dave - 12:30 – 13:15
BOX4FITNESS
Instructor: Barry - 18:00 – 19:00
CIRCUITS
Instructor: Lois - 19:00 – 20:00
YOGA
Instructor: Claire
- SUNDAY
- 10:00 – 10:30
CIRCUITS
Instructor: Mark - 10:30 – 11:30
YOGA
Instructor: Claire - 12:30 – 13:15
BOX4FITNESS
Instructor: Barry - 18:00 – 19:00
CIRCUITS
Instructor: Lois - 19:00 – 20:00
YOGA
Instructor: Claire
Aqua Timetable
Monday: 10:15 – 11:00
Friday: 10:15 – 10:45
Instructor: Vicki